TRX is a revolutionary method of leveraged bodyweight exercise. With the TRX you are in control to safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.TRX is a great training system...It forces you to focus on your core throughout the workout and helps you build and maintain your strength. TRX exercises focus on total body stabilization, working not just one muscle at a time.
You can get so much done in a short period of time...core, upper and lower body strength and balance work all in one 30 minute session. Just from one session, the next day your abs will be on fire .It's one of the best pieces of equipment. We will work muscles you didn't even know you had. Any exercise you do on TRX is core related. The TRX will always form a big part of your training from now on.
Vertimax is a new and differnt type of training called
"Low Load High Velocity"
Arizona State University's 2008 study showed the VertiMax functional speed and agility training system to be 6X more effective at developing explosive leg power than traditional plyometrics.
Sports training with Vertimax for power and speed is used by the greatest athlete's to develope world class explosive power, speed and first step quickness. Explosive power wins!
Athletes must develop an excellent combination of strength, speed and power to excel and be successful in competition. Combining VertiMax with your sports strength training program will dramatically increase explosive leg power to radically improve the vertical jump, acceleration and deceleration abilities and overall speed. VertiMax training technology is the most effective training technology available to engage in sports specific training for any sport. Our unique sports training equipment has the ability to perform thousands of strength and speed training exercises but it only takes two simple exercises 2-3 times a week to elevate sports performance of any athlete to the next level.
"Stuck in a rut? Try a T2 kettlebell workout. This old-school piece of equipment is a throwback to the dawn of strength training; many of you may not be familiar with it, I have been using kettlebells in group training and 1 on 1 for years after seeing the strength and conditioning values, I feel confident you'll soon give kettlebells-style training a try."
The Prowler is one of the best ways to develop strength in your legs, hips and arms. The Prowler can be used in team situations and competitions and make for a great atmosphere. There is an added feature which allows for weight plates to be added for increased resistance.
Now for the real stuff
Now that we have the store copy written, let's get to the real info. We were told about the prowler and dismissed it as just another sled.
That is until we used it
Let's put it this way. After two 15 yard trips pushing the Prowler with the top handles and two more sets with the bottom handle, we were done.
We found out real fast what kind of shape we were in
We did not get a chance to drag it like a sled or any of the other great movements because we were too busy doing aggressive abdominal thrusts.
So, if you think you're in shape, you're wrong!
The Prowler is great for...
Strive has been a leading fitness manufacturer since 1979.
Strive began the evolution of strength training with the technology known as Smart Strength.® Over the next ten years, millions of dollars were devoted to research and development to prove the unprecedented technology behind the Smart Strength methodology.
In 1989, Strive emerged into the rehabilitation market with the introduction of its patented medical product line featuring Smart Strength. In 1989, Strive Enterprises was incorporated.
The Discovery Channel highlighted the Strive medical equipment line as one of the world’s “cutting edge” medical advancements in 1994.
In 1995, Strive introduced the first line of commercial strength equipment equipped with the patented Smart Strength technology for the fitness market. With this revolutionary introduction, the Strive equipment instantly garners research and media attention nationwide.
In 2006, Strive opened their corporate show room in McMurray, PA.
Today, STRIVE is a world-class manufacturer of both adult fitness and youth fitness, featuring its patented Smart Strength technology. It is the preferred choice of fitness & rehab facilities, sports performance centers, celebrity trainers, the US Military and anyone who wants the best results in the least amount of time. If you want to make a difference in your health, STRIVE...is the solution.
Troy also offers the following programs:
Come experience the results that everyone is talking about!