TRAINING

A TOUGH WORKOUT, BUT THE RESULTS ARE EXPLOSIVE!

Troy offers the following programs for individuals and teams:

• Combine Preparation
• Strongman Training
• Bodybuilding and Figure contest Preparation
• Upper Body Strength Training
• Lower Body Strength Training
• Speed Training & Conditioning
• One-on-one & group training
• Plyometric Power Training
• Police, Fireman, Military physical preparation
• Strength & conditioning classes
• Phone consultations and on-site seminars

Come experience the results that everyone is talking about!